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Malacca ChinWoo Athletic Association Seven Stars Mantis Boxing Class
Saturday, February 13, 2010
How to Grip a Fist
1 - Ready
2 - Bend in the four fingers
3 - Further press inward the four bent-in fingers unto the palm
4 - And bend in your thumb as well to form a fist
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Horse Riding Stance
What's in Malacca the World Heritage City.
Calligraphy - The World of Martial Arts
Relax! - by Master Adam Hsu
San Wu Jing Sern
INTERVIEW OF SIFU ADAM HSU
Heart Piercing Kick
What Come First
Fist Drilling and Palm Thrusting.
The Value of Traditional Wushu
Grandmaster Luo Guangyu
How to Grip a Fist
Life Long Learning and Practicing
Even Fist
The Adaptability of Traditional Wushu
Is Traditional Wushu Ugly? (In Comparison to Moder...
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shervmen loi
I'm into arts & crafts business (view my lighthouse curios blog) and also a part time traditional wushu teacher (view my northmantisx blog)
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